HEALTHY SELF-ESTEEM

HEALTHY SELF-ESTEEM

When we talk about self-esteem, we are generally discussing how we perceive ourselves. When we talk about self-esteem a lot of ideas pop into our mind such as our self-image, self-respect, self-acceptance, self-confidence and self-worth among many others. The biggest...

Why lifted Spirits? why a dove?

Empowering Your Journey to Emotional Wellness Start Your Transformation Why 'Lifted Spirits'? At Lifted Spirits, we believe in the transformative power of emotional and mental well-being. Our name reflects our mission to elevate the lives of those we serve, helping...