by lifted spirits | Dec 9, 2024 | SELF-CARE
Self-care is a conscious act people take to promote their physical, mental, spiritual, and emotional well-being. It refers to all the things you do to take care of yourself to remain healthy. These include eating well, exercising, listening to your favorite song,...
by lifted spirits | Dec 9, 2024 | RELATIONSHIPS AND COMMUNICATION
Communication involves the words that people use to convey information to one another. It also involves other ways of transmitting information including body language, tone of voice, and other forms of non-verbal communication. Communication in relationships is vital...
by lifted spirits | Dec 9, 2024 | RELATIONSHIPS AND COMMUNICATION
Conflict in relationships is normal and necessary as it helps you feel more connected and known by your partner. However, unhealthy conflict can lead to distance, disconnect, and unhappiness. How you manage conflict in your relationship will dictate its success or...
by lifted spirits | Dec 9, 2024 | Uncategorized
Drug addiction is an issue that affects many individuals and families worldwide. It results from various factors including environment, genetics, trauma, and personal choices. Overcoming addiction is challenging, but possible. This is a guide that can help you deal...
by lifted spirits | Dec 9, 2024 | ADDICTION AND REHABILITATION
Understanding someone’s struggle with drug addiction can be challenging especially if you have not experienced addiction personally. It is painful to watch a loved one battle drug addiction. Witnessing this will leave you extremely distressed, heartbroken, and it will...
