Discover Your Inner Strength
Welcome to Lifted Spirits
Our Mission and Vision
What Our Clients Say
“Lifted Spirits has truly transformed my life. I now face each day with renewed confidence and a positive outlook. The coaching sessions have been a game-changer for me.”
“Thanks to Lifted Spirits, I have found clarity and direction in my life. The support and guidance I received were invaluable in helping me navigate through tough times.”
“The encouragement and practical advice from Lifted Spirits have empowered me to pursue my dreams. I am forever grateful for the positive impact it has had on my life.”
“Lifted Spirits has given me the tools to cope with stress and anxiety. I feel more in control of my life and am able to handle challenges with greater ease.”
Caleb Williams
“The life coaching at Lifted Spirits has been a beacon of hope for me. I have learned to believe in myself and take actionable steps towards my goals.”
“I can’t thank Lifted Spirits enough for the support and motivation. The coaching has helped me rediscover my passion and purpose in life.”
Our Life Coaching Services
Personal Development Coaching
Our personal development coaching helps you identify your strengths and areas for growth, setting achievable goals to unlock your full potential.
Career Coaching
Navigate your career path with confidence. Our career coaching provides guidance on job transitions, skill development, and achieving professional success.
Relationship Coaching
Improve your personal and professional relationships with our relationship coaching, focusing on communication skills and conflict resolution.
Stress Management Coaching
Learn effective techniques to manage stress and anxiety, enhancing your overall well-being and productivity through our stress management coaching.
Latest Blog Posts
COPING WITH WORK PRESURE AND MAINTAINING A BALANCE BETWEEN WORK AND SOCIAL LIFE
COPING WITH WORK PRESURE AND MAINTAINING A BALANCE BETWEEN WORK AND SOCIAL LIFE It becomes challenging in today's fast-moving world to handle and balance work pressure with social life and make both fulfilling. As the lines between personal and professional lives...
How to Handle Job Application Rejection
How to Handle Job Application Rejection Job application rejection is one of those experiences that nearly every job-seeker has to go through, no matter how qualified, skilled, and experienced he or she is. While this is generally disheartening for the majority, at the...
UNDERSTANDING NARCISSISM: CHARACTERISTICS, CAUSES AND IMPACTS
UNDERSTANDING NARCISSISM: CHARACTERISTICS, CAUSES AND IMPACTS Narcissism is a term people hear many times-a person seemingly self-absorbed, overly concerned with themselves. It has gained a lot of favor, more so in modern days with social networking. At a...
HEALTHY SELF-ESTEEM
When we talk about self-esteem, we are generally discussing how we perceive ourselves. When we talk about self-esteem a lot of ideas pop into our mind such as our self-image, self-respect, self-acceptance, self-confidence and self-worth among many others. The biggest...
Why lifted Spirits? why a dove?
At Lifted Spirits, we believe in the transformative power of emotional and mental well-being. Our name reflects our mission to elevate the lives of those we serve, helping them rise above their challenges and discover a renewed sense of purpose and joy.The name...
Take the First Step Towards Positive Change
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